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People who CrossFit seem like they have the upper hand when it comes to dating. Designed to help lonely lifters find love, this two-hour event will be held in downtown L. Of course, CrossFit athletes 3 are already surrounded by like-minded individuals at their home boxes 4. Boxes throughout the city are competitive with one another, though, so rare are the moments when a CrossFitter from, say, the Fairfax area, encounters a CrossFitter from DTLA. The October event is structured like any other speed-dating night. Geared towards the straight community Davidson hopes to hold another event for the gay community soon20 men and 20 women will rotate around the room. Davidson will review their notes the following day, and connect people who expressed mutual interest. Go lift heavy stuff together.
She will add in a segment with accessory exercises beneficial for the lifts! For the majority of the seminar, participants will only be using pvc pipes and light barbells. But at the end of the seminar, she will open a little open gym session where people can test out all the new tips and tricks they learned throughout the day with a little more load! All levels are welcome! Ray Regno will be adding in Oly specific mobility warm up exercises in the beginning and middle of the seminar. Additionally, he will cover proper breathing techniques learned through his strongfit training, and Sage and Ray will be also adding in a strongfit style workout at the end of the seminar to help people learn external and internal torque for their squatting movements. Add to Calendar.